Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 307.2
Total Fat 13.1 g
Saturated Fat 4.3 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 1.3 g
Cholesterol 47.5 mg
Sodium 659.2 mg
Potassium 229.1 mg
Total Carbohydrate 30.1 g
Dietary Fiber 4.3 g
Sugars 15.0 g
Protein 21.3 g
Vitamin A 5.2 %
Vitamin B-12 30.0 %
Vitamin B-6 8.0 %
Vitamin C 5.3 %
Vitamin D 25.0 %
Vitamin E 1.8 %
Calcium 30.8 %
Copper 0.8 %
Folate 7.2 %
Iron 3.0 %
Magnesium 1.2 %
Manganese 2.3 %
Niacin 40.7 %
Pantothenic Acid 0.8 %
Phosphorus 16.1 %
Riboflavin 7.2 %
Selenium 60.6 %
Thiamin 7.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Open-Face Tuna Melt

View the full Open-Face Tuna Melt Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Open-Face Tuna Melt

70 calories of StarKist - Solid White Albacore Tuna, (1 serving)

65 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.50 serving)

60 calories of Nature's Own 100% Whole Wheat Bread, 20 oz. loaf, 1 slice=1 serving, (1 slice)

60 calories of Kraft Singles American Cheese, (1 serving)

45 calories of Kraft Real Mayo, (0.50 tbsp)

7 calories of Celery, raw, (0.38 cup, diced)


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