Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.2 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 47.5 mg |
| Sodium | 659.2 mg |
| Potassium | 229.1 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 4.3 g |
| Sugars | 15.0 g |
| Protein | 21.3 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 30.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 5.3 % |
| Vitamin D | 25.0 % |
| Vitamin E | 1.8 % |
| Calcium | 30.8 % |
| Copper | 0.8 % |
| Folate | 7.2 % |
| Iron | 3.0 % |
| Magnesium | 1.2 % |
| Manganese | 2.3 % |
| Niacin | 40.7 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 16.1 % |
| Riboflavin | 7.2 % |
| Selenium | 60.6 % |
| Thiamin | 7.4 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Open-Face Tuna Melt
View the full Open-Face Tuna Melt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Open-Face Tuna Melt
70 calories of StarKist - Solid White Albacore Tuna, (1 serving)
65 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.50 serving)
60 calories of Nature's Own 100% Whole Wheat Bread, 20 oz. loaf, 1 slice=1 serving, (1 slice)
60 calories of Kraft Singles American Cheese, (1 serving)
45 calories of Kraft Real Mayo, (0.50 tbsp)
7 calories of Celery, raw, (0.38 cup, diced)
Calories per serving of Open-Face Tuna Melt
70 calories of StarKist - Solid White Albacore Tuna, (1 serving)
65 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.50 serving)
60 calories of Nature's Own 100% Whole Wheat Bread, 20 oz. loaf, 1 slice=1 serving, (1 slice)
60 calories of Kraft Singles American Cheese, (1 serving)
45 calories of Kraft Real Mayo, (0.50 tbsp)
7 calories of Celery, raw, (0.38 cup, diced)