Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.9 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,305.6 mg |
| Potassium | 148.2 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 1.3 g |
| Sugars | 13.5 g |
| Protein | 2.4 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 2.0 % |
| Copper | 3.2 % |
| Folate | 2.1 % |
| Iron | 2.3 % |
| Magnesium | 4.0 % |
| Manganese | 11.9 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.5 % |
| Riboflavin | 2.2 % |
| Selenium | 6.5 % |
| Thiamin | 2.8 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Guilt Free Banana Bread
View the full Guilt Free Banana Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Guilt Free Banana Bread
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
24 calories of Banana, fresh, (0.23 medium (7" to 7-7/8" long))
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Granulated Sugar, (0.02 cup)
4 calories of Oat Bran, (0.05 cup)
4 calories of Egg whites, Egg Beater Liquid Egg Whites, (0.15 serving)
3 calories of Applesauce, unsweetened, (0.03 cup)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.02 cup)
Calories per serving of Guilt Free Banana Bread
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
24 calories of Banana, fresh, (0.23 medium (7" to 7-7/8" long))
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Granulated Sugar, (0.02 cup)
4 calories of Oat Bran, (0.05 cup)
4 calories of Egg whites, Egg Beater Liquid Egg Whites, (0.15 serving)
3 calories of Applesauce, unsweetened, (0.03 cup)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.02 cup)
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