Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 197.8
Total Fat 10.6 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.9 g
Cholesterol 37.5 mg
Sodium 611.4 mg
Potassium 173.3 mg
Total Carbohydrate 14.6 g
Dietary Fiber 1.4 g
Sugars 0.4 g
Protein 11.5 g
Vitamin A 7.8 %
Vitamin B-12 0.0 %
Vitamin B-6 6.3 %
Vitamin C 21.3 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 1.5 %
Copper 3.2 %
Folate 2.0 %
Iron 2.5 %
Magnesium 6.4 %
Manganese 28.8 %
Niacin 4.4 %
Pantothenic Acid 2.9 %
Phosphorus 4.7 %
Riboflavin 1.5 %
Selenium 0.2 %
Thiamin 4.8 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in italian sausage and peppers suprise

View the full italian sausage and peppers suprise Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of italian sausage and peppers suprise

88 calories of Butterball Hot Italian Turkey Sausage, (0.63 serving)

55 calories of Brown Rice, medium grain, (0.25 cup)

45 calories of Olive Oil, (0.38 tbsp)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

2 calories of Onions, raw, (0.50 tbsp chopped)

2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.13 serving)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)

0 calories of Mrs. Dash (R) Original Blend, (1.13 tsp)

0 calories of Garlic Salt, (0.25 tsp)


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