Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 29.8
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 14.6 mg
Sodium 9.9 mg
Potassium 46.0 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 5.3 g
Vitamin A 0.1 %
Vitamin B-12 1.0 %
Vitamin B-6 5.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.3 %
Copper 0.4 %
Folate 0.1 %
Iron 1.2 %
Magnesium 1.1 %
Manganese 0.1 %
Niacin 10.2 %
Pantothenic Acid 1.8 %
Phosphorus 4.2 %
Riboflavin 1.1 %
Selenium 7.2 %
Thiamin 0.8 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Tandoori

View the full Chicken Tandoori Recipe & Instructions
Submitted by: MARISARALLIV

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Tandoori

30 calories of Roasting Chicken, light meat, (0.25 unit (yield from 1 lb ready-to-cook chicken))


Nutrition & Calorie Comments  

The nutrition info on this is WAY off. A kilo is 2.2 pounds, so with 4 servings that is over 8 oz of chicken per serving, that would be 250 calories/serving for the chicken alone, not even counting the oil and yogurt, etc. Submitted by:
NANCYJAC

(10/4/07)
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