Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 218.7
Total Fat 9.1 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 15.6 mg
Sodium 431.9 mg
Potassium 619.7 mg
Total Carbohydrate 27.3 g
Dietary Fiber 2.6 g
Sugars 5.2 g
Protein 10.6 g
Vitamin A 11.5 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 26.5 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 6.6 %
Copper 14.3 %
Folate 7.2 %
Iron 12.9 %
Magnesium 9.4 %
Manganese 20.3 %
Niacin 11.8 %
Pantothenic Acid 4.4 %
Phosphorus 7.4 %
Riboflavin 7.9 %
Selenium 7.5 %
Thiamin 12.6 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garden Tomato, Basil, Pesto Pizza II

View the full Garden Tomato, Basil, Pesto Pizza II Recipe & Instructions
Submitted by: MZ_NO_ROLLS
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garden Tomato, Basil, Pesto Pizza II

60 calories of fresh mozzarella, (1 oz)

41 calories of Bread, pita, white, (0.25 pita, large (6-1/2" dia))

35 calories of Sun Dried Tomatoes, (0.25 cup)

35 calories of Costco Pesto, (0.03 cup)

33 calories of artichoke heart, (2.50 oz)

11 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.25 cup)

0 calories of Basil, (1.25 leaves)


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