Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 241.2 | Total Fat | 7.4 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 136.1 mg |
Sodium | 1,358.5 mg |
Potassium | 559.0 mg |
Total Carbohydrate | 5.8 g |
Dietary Fiber | 1.3 g |
Sugars | 1.6 g |
Protein | 37.1 g |
Vitamin A | 58.6 % | Vitamin B-12 | 9.9 % |
---|---|
Vitamin B-6 | 30.6 % |
Vitamin C | 10.8 % |
Vitamin D | 0.0 % |
Vitamin E | 3.8 % |
Calcium | 4.9 % |
Copper | 7.1 % |
Folate | 8.5 % |
Iron | 11.5 % |
Magnesium | 12.7 % |
Manganese | 5.7 % |
Niacin | 54.3 % |
Pantothenic Acid | 21.8 % |
Phosphorus | 30.5 % |
Riboflavin | 21.3 % |
Selenium | 32.1 % |
Thiamin | 10.9 % |
Zinc | 21.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Galaretka z kurczaka
View the full Galaretka z kurczaka Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Galaretka z kurczaka
195 calories of Chicken Thigh, (4 unit (yield from 1 lb ready-to-cook chicken))
18 calories of Chicken Broth or Bouillon, (0.80 cup (8 fl oz))
9 calories of Carrots, raw, (0.30 large (7-1/4" to 8-1/2" long))
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
8 calories of Gelatin, Unflavored (Knox) - serving size 1/4 env,, (1.60 serving)
3 calories of Celery, raw, (0.40 stalk, medium (7-1/2" - 8" long))
1 calories of Parsley, (2 sprigs)
Calories per serving of Galaretka z kurczaka
195 calories of Chicken Thigh, (4 unit (yield from 1 lb ready-to-cook chicken))
18 calories of Chicken Broth or Bouillon, (0.80 cup (8 fl oz))
9 calories of Carrots, raw, (0.30 large (7-1/4" to 8-1/2" long))
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
8 calories of Gelatin, Unflavored (Knox) - serving size 1/4 env,, (1.60 serving)
3 calories of Celery, raw, (0.40 stalk, medium (7-1/2" - 8" long))
1 calories of Parsley, (2 sprigs)
Calories in Similar Recipes
- Start before work, ready to eat later
- One dish meal just add a veggie.
- This is a great recipe with a little zing
- Lite and healthy version of Veal Osso Buco
- Fast, easy & the whole family will enjoy!
- An easy to make recipe that's full of Vitamin A.
- This chicken has a creamy coconut milk taste with a little kick!
- nice over brown rice
- The Kitchen Sink
- This soup is sure to cure any craving for comfort food. It's rich and creamy yet chocked full of veggies...
- Chicken with a spicy kick
- A favorite among my family and friends - requires little cooking time, is delicious and not heavy in...