Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 76.0
Total Fat 6.5 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.8 g
Cholesterol 16.8 mg
Sodium 187.3 mg
Potassium 25.1 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0.1 g
Sugars 0.2 g
Protein 3.6 g
Vitamin A 6.9 %
Vitamin B-12 2.0 %
Vitamin B-6 1.3 %
Vitamin C 8.6 %
Vitamin D 0.4 %
Vitamin E 3.5 %
Calcium 10.2 %
Copper 0.4 %
Folate 0.7 %
Iron 1.2 %
Magnesium 1.1 %
Manganese 0.4 %
Niacin 0.3 %
Pantothenic Acid 0.6 %
Phosphorus 7.4 %
Riboflavin 3.4 %
Selenium 2.8 %
Thiamin 0.4 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Joanie's Pimento Cheese Spread

View the full Joanie's Pimento Cheese Spread Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Joanie's Pimento Cheese Spread

59 calories of Cheddar Cheese, (0.13 cup, shredded)

18 calories of Mayonnaise, Hellman's Light, (0.50 tbsp)

1 calories of Pimentos, (0.03 cup)

0 calories of Paprika, (0.03 tsp)

0 calories of Pepper, black, (0.01 tsp)

0 calories of Celery Salt, (0.03 tsp)


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