Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 611.6 | Total Fat | 26.5 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 339.5 mg |
| Sodium | 305.5 mg |
| Potassium | 1,731.6 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 5.8 g |
| Sugars | 3.8 g |
| Protein | 63.7 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 118.0 % |
|---|---|
| Vitamin B-6 | 74.9 % |
| Vitamin C | 18.3 % |
| Vitamin D | 4.3 % |
| Vitamin E | 6.2 % |
| Calcium | 4.8 % |
| Copper | 56.2 % |
| Folate | 20.1 % |
| Iron | 50.6 % |
| Magnesium | 23.1 % |
| Manganese | 19.1 % |
| Niacin | 90.5 % |
| Pantothenic Acid | 52.5 % |
| Phosphorus | 76.1 % |
| Riboflavin | 67.5 % |
| Selenium | 116.7 % |
| Thiamin | 29.0 % |
| Zinc | 57.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steak and Chips with Onion and Mushrooms
View the full Steak and Chips with Onion and Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steak and Chips with Onion and Mushrooms
299 calories of Beef, round steak, (8 oz)
109 calories of Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt, (10 strips)
90 calories of Fried Egg, (1 large)
67 calories of Shoney's Grilled Onions - 1.5 oz, (1 serving)
44 calories of Mushrooms, cooked, (1 cup pieces)
Calories per serving of Steak and Chips with Onion and Mushrooms
299 calories of Beef, round steak, (8 oz)
109 calories of Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt, (10 strips)
90 calories of Fried Egg, (1 large)
67 calories of Shoney's Grilled Onions - 1.5 oz, (1 serving)
44 calories of Mushrooms, cooked, (1 cup pieces)
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