Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 611.6
Total Fat 26.5 g
Saturated Fat 7.1 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 8.0 g
Cholesterol 339.5 mg
Sodium 305.5 mg
Potassium 1,731.6 mg
Total Carbohydrate 29.4 g
Dietary Fiber 5.8 g
Sugars 3.8 g
Protein 63.7 g
Vitamin A 6.7 %
Vitamin B-12 118.0 %
Vitamin B-6 74.9 %
Vitamin C 18.3 %
Vitamin D 4.3 %
Vitamin E 6.2 %
Calcium 4.8 %
Copper 56.2 %
Folate 20.1 %
Iron 50.6 %
Magnesium 23.1 %
Manganese 19.1 %
Niacin 90.5 %
Pantothenic Acid 52.5 %
Phosphorus 76.1 %
Riboflavin 67.5 %
Selenium 116.7 %
Thiamin 29.0 %
Zinc 57.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steak and Chips with Onion and Mushrooms

View the full Steak and Chips with Onion and Mushrooms Recipe & Instructions
Submitted by: SASHA01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steak and Chips with Onion and Mushrooms

299 calories of Beef, round steak, (8 oz)

109 calories of Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt, (10 strips)

90 calories of Fried Egg, (1 large)

67 calories of Shoney's Grilled Onions - 1.5 oz, (1 serving)

44 calories of Mushrooms, cooked, (1 cup pieces)


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