Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.9 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 50.0 mg |
| Sodium | 251.7 mg |
| Potassium | 654.6 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 6.5 g |
| Sugars | 2.0 g |
| Protein | 22.8 g |
| Vitamin A | 113.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 172.5 % |
| Vitamin D | 18.8 % |
| Vitamin E | 42.4 % |
| Calcium | 34.9 % |
| Copper | 7.2 % |
| Folate | 8.6 % |
| Iron | 13.6 % |
| Magnesium | 9.8 % |
| Manganese | 0.0 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.6 % |
| Riboflavin | 2.8 % |
| Selenium | 0.8 % |
| Thiamin | 1.2 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oxygen Fat Flusher Lean Green Shake
View the full Oxygen Fat Flusher Lean Green Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oxygen Fat Flusher Lean Green Shake
110 calories of APC Whey Protein Powder - Rich Chocolate, (1 serving)
56 calories of Kiwi Fruit, (1 fruit without skin, large)
30 calories of Almond Breeze Almond Milk, Vanilla Unsweetened, (6 oz)
15 calories of Milled Flax Seed - Hodgson Mill, (0.50 tbsp)
11 calories of Dole Baby Spinach, (2 cup)
Calories per serving of Oxygen Fat Flusher Lean Green Shake
110 calories of APC Whey Protein Powder - Rich Chocolate, (1 serving)
56 calories of Kiwi Fruit, (1 fruit without skin, large)
30 calories of Almond Breeze Almond Milk, Vanilla Unsweetened, (6 oz)
15 calories of Milled Flax Seed - Hodgson Mill, (0.50 tbsp)
11 calories of Dole Baby Spinach, (2 cup)
Nutrition & Calorie Comments