Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 358.8
Total Fat 7.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 498.4 mg
Potassium 390.6 mg
Total Carbohydrate 52.5 g
Dietary Fiber 9.7 g
Sugars 4.4 g
Protein 23.9 g
Vitamin A 145.1 %
Vitamin B-12 120.0 %
Vitamin B-6 59.7 %
Vitamin C 385.1 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 3.1 %
Copper 3.9 %
Folate 6.5 %
Iron 41.0 %
Magnesium 3.0 %
Manganese 6.9 %
Niacin 18.0 %
Pantothenic Acid 1.0 %
Phosphorus 2.3 %
Riboflavin 11.1 %
Selenium 0.5 %
Thiamin 35.2 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Peppers with Quinoa

View the full Stuffed Peppers with Quinoa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Peppers with Quinoa

160 calories of 365 Organic Quinoa, (0.25 cup)

120 calories of morningstar crumbles, (1.50 serving)

32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))

23 calories of Prego Spaghetti Sauce, (1.50 tbsp)

23 calories of America's Choice Tomato Paste, (0.75 serving)

1 calories of worstershire sauce, (0.50 tbsp)


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