Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 236.5
Total Fat 2.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 443.7 mg
Potassium 924.1 mg
Total Carbohydrate 49.9 g
Dietary Fiber 20.0 g
Sugars 2.2 g
Protein 18.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 9.6 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 15.2 %
Copper 3.0 %
Folate 1.2 %
Iron 33.2 %
Magnesium 1.9 %
Manganese 5.9 %
Niacin 0.4 %
Pantothenic Acid 0.6 %
Phosphorus 1.6 %
Riboflavin 0.7 %
Selenium 1.2 %
Thiamin 1.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Navy Beans and Chipotle Broth

View the full Navy Beans and Chipotle Broth Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Navy Beans and Chipotle Broth

195 calories of Navy Beans, Dried (1 lb bag), (75.67 gram(s))

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

10 calories of Onions, raw, (0.17 large)

7 calories of Garlic, (1.67 cloves)

5 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.33 serving)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (1.67 cup (8 fl oz))


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