Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 236.5 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 0.0 mg |
Sodium | 443.7 mg |
Potassium | 924.1 mg |
Total Carbohydrate | 49.9 g |
Dietary Fiber | 20.0 g |
Sugars | 2.2 g |
Protein | 18.1 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.5 % |
Vitamin C | 9.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 15.2 % |
Copper | 3.0 % |
Folate | 1.2 % |
Iron | 33.2 % |
Magnesium | 1.9 % |
Manganese | 5.9 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.6 % |
Riboflavin | 0.7 % |
Selenium | 1.2 % |
Thiamin | 1.3 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Navy Beans and Chipotle Broth
View the full Navy Beans and Chipotle Broth Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Navy Beans and Chipotle Broth
195 calories of Navy Beans, Dried (1 lb bag), (75.67 gram(s))
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 large)
7 calories of Garlic, (1.67 cloves)
5 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.33 serving)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (1.67 cup (8 fl oz))
Calories per serving of Navy Beans and Chipotle Broth
195 calories of Navy Beans, Dried (1 lb bag), (75.67 gram(s))
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 large)
7 calories of Garlic, (1.67 cloves)
5 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.33 serving)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (1.67 cup (8 fl oz))
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