Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 414.8 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 90.6 mg |
| Sodium | 900.7 mg |
| Potassium | 253.4 mg |
| Total Carbohydrate | 35.5 g |
| Dietary Fiber | 5.2 g |
| Sugars | 0.3 g |
| Protein | 36.5 g |
| Vitamin A | 19.2 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 26.7 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 24.2 % |
| Copper | 2.0 % |
| Folate | 1.0 % |
| Iron | 4.1 % |
| Magnesium | 6.8 % |
| Manganese | 0.9 % |
| Niacin | 54.4 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 19.0 % |
| Riboflavin | 5.2 % |
| Selenium | 24.7 % |
| Thiamin | 4.6 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Chicken Enchiladas
View the full Red Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Chicken Enchiladas
173 calories of Flour Tortilla, 10", La Banderita - 1 tortilla = 71g, (1 serving)
125 calories of Fastco Shredded Cheddar Cheese (1/3c = 28g), (1.14 serving)
118 calories of Chicken Breast (cooked), no skin, roasted, (3.43 ounces)
9 calories of La Victoria Enchilada Sauce, (0.11 cup)
1 calories of "Great Value" Green Chiles, Peeled & Diced (2tbsp), (0.29 tbsp)
Calories per serving of Red Chicken Enchiladas
173 calories of Flour Tortilla, 10", La Banderita - 1 tortilla = 71g, (1 serving)
125 calories of Fastco Shredded Cheddar Cheese (1/3c = 28g), (1.14 serving)
118 calories of Chicken Breast (cooked), no skin, roasted, (3.43 ounces)
9 calories of La Victoria Enchilada Sauce, (0.11 cup)
1 calories of "Great Value" Green Chiles, Peeled & Diced (2tbsp), (0.29 tbsp)
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