Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.1 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 21.5 mg |
| Sodium | 222.0 mg |
| Potassium | 194.4 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.9 g |
| Protein | 7.7 g |
| Vitamin A | 17.2 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 10.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.0 % |
| Copper | 2.4 % |
| Folate | 2.4 % |
| Iron | 2.8 % |
| Magnesium | 3.7 % |
| Manganese | 3.2 % |
| Niacin | 17.9 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 7.3 % |
| Riboflavin | 2.7 % |
| Selenium | 8.3 % |
| Thiamin | 2.8 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Delightful Apple Chicken Salad
View the full Delightful Apple Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Delightful Apple Chicken Salad
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
20 calories of Kraft miracle whip regular, (0.50 tbsp)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
6 calories of Lucerne Fat Free Sour Cream, (0.50 tbsp)
4 calories of Onions, raw, (0.07 cup, chopped)
2 calories of Baby Carrots, raw, (0.50 medium)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Dill Pickles, (0.25 spear)
1 calories of French's Hearty Deli Brown Mustard, (0.25 tsp)
1 calories of Green Peppers (bell peppers), (0.25 tbsp)
0 calories of Curry powder, (0.07 tsp)
0 calories of Pepper, black, (0.50 dash)
Calories per serving of Delightful Apple Chicken Salad
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
20 calories of Kraft miracle whip regular, (0.50 tbsp)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
6 calories of Lucerne Fat Free Sour Cream, (0.50 tbsp)
4 calories of Onions, raw, (0.07 cup, chopped)
2 calories of Baby Carrots, raw, (0.50 medium)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Dill Pickles, (0.25 spear)
1 calories of French's Hearty Deli Brown Mustard, (0.25 tsp)
1 calories of Green Peppers (bell peppers), (0.25 tbsp)
0 calories of Curry powder, (0.07 tsp)
0 calories of Pepper, black, (0.50 dash)
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