Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 567.7
Total Fat 16.4 g
Saturated Fat 3.2 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 7.7 g
Cholesterol 177.7 mg
Sodium 1,430.8 mg
Potassium 1,241.7 mg
Total Carbohydrate 42.7 g
Dietary Fiber 3.0 g
Sugars 3.2 g
Protein 56.5 g
Vitamin A 24.6 %
Vitamin B-12 723.2 %
Vitamin B-6 30.4 %
Vitamin C 105.7 %
Vitamin D 18.8 %
Vitamin E 10.1 %
Calcium 15.9 %
Copper 36.2 %
Folate 50.9 %
Iron 90.0 %
Magnesium 30.1 %
Manganese 655.5 %
Niacin 58.9 %
Pantothenic Acid 24.4 %
Phosphorus 78.6 %
Riboflavin 54.3 %
Selenium 265.5 %
Thiamin 48.5 %
Zinc 42.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Style Seafood Paella

View the full Mexican Style Seafood Paella Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Style Seafood Paella

305 calories of Mussels, (6.25 oz)

64 calories of White Rice, long grain, cooked, (0.31 cup)

60 calories of Olive Oil, (0.50 tbsp)

53 calories of Shrimp, raw, (1.75 oz)

30 calories of Onions, raw, (0.50 cup, chopped)

18 calories of White Wine, (0.25 glass (3.5 fl oz))

13 calories of Canned Tomatoes, (75 grams)

9 calories of Shallots, (12.50 grams)

6 calories of Chicken Broth, (0.63 cup (8 fl oz))

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

2 calories of Garlic, (0.50 clove)

2 calories of Bay Leaf, (0.63 grams)

1 calories of Pepper, black, (0.06 tbsp)

1 calories of Parsley, (0.50 tbsp)

1 calories of Saffron, (0.25 tsp)

0 calories of Thyme, fresh, (0.38 tsp)


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