Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.0 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 178.8 mg |
| Potassium | 165.5 mg |
| Total Carbohydrate | 33.0 g |
| Dietary Fiber | 4.4 g |
| Sugars | 16.1 g |
| Protein | 9.1 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 8.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.9 % |
| Calcium | 3.0 % |
| Copper | 3.5 % |
| Folate | 12.0 % |
| Iron | 18.0 % |
| Magnesium | 13.1 % |
| Manganese | 8.4 % |
| Niacin | 11.8 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 8.6 % |
| Riboflavin | 6.2 % |
| Selenium | 1.3 % |
| Thiamin | 8.2 % |
| Zinc | 12.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chewy Protein Bars
View the full Chewy Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chewy Protein Bars
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
39 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.13 cup)
34 calories of Protein Powder - Soy - Life Brand - Vanilla, (8.75 gram(s))
25 calories of Brown Sugar, (0.03 cup, packed)
20 calories of Whole Wheat Flour, (0.05 cup)
19 calories of Almonds, (0.03 cup, slivered)
18 calories of Chocolate - Bakers - Unsweetened, (3.50 gram(s))
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
8 calories of Fry's Cocoa, (0.50 tbsp)
5 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.09 cup)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Chewy Protein Bars
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
39 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.13 cup)
34 calories of Protein Powder - Soy - Life Brand - Vanilla, (8.75 gram(s))
25 calories of Brown Sugar, (0.03 cup, packed)
20 calories of Whole Wheat Flour, (0.05 cup)
19 calories of Almonds, (0.03 cup, slivered)
18 calories of Chocolate - Bakers - Unsweetened, (3.50 gram(s))
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
8 calories of Fry's Cocoa, (0.50 tbsp)
5 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.09 cup)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
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