Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 90.1
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 8.2 mg
Sodium 126.3 mg
Potassium 125.9 mg
Total Carbohydrate 20.1 g
Dietary Fiber 4.0 g
Sugars 6.0 g
Protein 3.6 g
Vitamin A 0.8 %
Vitamin B-12 1.0 %
Vitamin B-6 5.0 %
Vitamin C 7.3 %
Vitamin D 1.3 %
Vitamin E 0.9 %
Calcium 6.8 %
Copper 4.0 %
Folate 4.4 %
Iron 6.7 %
Magnesium 10.5 %
Manganese 40.2 %
Niacin 6.1 %
Pantothenic Acid 2.6 %
Phosphorus 10.3 %
Riboflavin 5.8 %
Selenium 10.8 %
Thiamin 6.0 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Multigrain Muffin

View the full Strawberry Multigrain Muffin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Multigrain Muffin

18 calories of Flour, white, (0.04 cup)

16 calories of Whole Wheat Flour, (0.04 cup)

13 calories of Wheat bran, crude, (0.10 cup)

10 calories of Honey, (0.01 cup)

6 calories of Applesauce, unsweetened, (0.06 cup)

6 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.04 serving)

3 calories of Milk, nonfat, (0.04 cup)

3 calories of Egg, fresh, whole, raw, (0.04 medium)

2 calories of Egg white, fresh, (0.13 large)

2 calories of Strawberries, fresh, (0.04 cup, sliced)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Soda, (0.02 tsp)

0 calories of NOW Stevia Extract, (0.04 serving)


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