Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.7 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.4 mg |
| Potassium | 459.7 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 2.7 g |
| Sugars | 3.5 g |
| Protein | 2.8 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 15.8 % |
| Vitamin C | 90.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.3 % |
| Calcium | 2.3 % |
| Copper | 14.0 % |
| Folate | 8.2 % |
| Iron | 4.6 % |
| Magnesium | 4.7 % |
| Manganese | 11.8 % |
| Niacin | 13.3 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 10.2 % |
| Riboflavin | 16.1 % |
| Selenium | 9.4 % |
| Thiamin | 7.3 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Peppers Onions and Portabella Musrooms
View the full Roasted Peppers Onions and Portabella Musrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Peppers Onions and Portabella Musrooms
119 calories of Olive Oil, (1 tbsp)
22 calories of Onions, raw, (0.50 cup, sliced)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
13 calories of Portabella Mushrooms, (50 grams)
5 calories of Garlic powder, (0.50 tsp)
Calories per serving of Roasted Peppers Onions and Portabella Musrooms
119 calories of Olive Oil, (1 tbsp)
22 calories of Onions, raw, (0.50 cup, sliced)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
13 calories of Portabella Mushrooms, (50 grams)
5 calories of Garlic powder, (0.50 tsp)
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