Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 338.6
Total Fat 10.3 g
Saturated Fat 2.5 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 1.5 g
Cholesterol 100.1 mg
Sodium 560.8 mg
Potassium 15.1 mg
Total Carbohydrate 42.2 g
Dietary Fiber 2.0 g
Sugars 4.0 g
Protein 18.8 g
Vitamin A 12.6 %
Vitamin B-12 2.1 %
Vitamin B-6 0.9 %
Vitamin C 1.0 %
Vitamin D 6.6 %
Vitamin E 0.7 %
Calcium 23.6 %
Copper 0.1 %
Folate 1.5 %
Iron 1.0 %
Magnesium 0.3 %
Manganese 0.2 %
Niacin 0.0 %
Pantothenic Acid 1.6 %
Phosphorus 2.2 %
Riboflavin 3.8 %
Selenium 5.5 %
Thiamin 0.5 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pierogi Casserole

View the full Pierogi Casserole Recipe & Instructions
Submitted by: BIGDOGZITA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pierogi Casserole

143 calories of Barilla Lasagna Noodles (1 serving = 3 pieces), (0.75 serving)

80 calories of Hungry Jack Mashed Potatoes - Prepared, (0.25 cup)

40 calories of Breakstone's Fat Free Small Curd Cottage Cheese, (0.25 cup)

35 calories of cant believe its not butter, (0.50 tbsp)

23 calories of Cheddar Cheese : KRAFT Fat Free, (0.13 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)


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