Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 330.1
Total Fat 2.3 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 4.9 mg
Sodium 173.9 mg
Potassium 1,006.7 mg
Total Carbohydrate 73.0 g
Dietary Fiber 5.1 g
Sugars 41.2 g
Protein 11.4 g
Vitamin A 12.4 %
Vitamin B-12 15.5 %
Vitamin B-6 48.7 %
Vitamin C 27.1 %
Vitamin D 25.0 %
Vitamin E 2.6 %
Calcium 32.5 %
Copper 9.2 %
Folate 10.2 %
Iron 7.6 %
Magnesium 17.8 %
Manganese 11.8 %
Niacin 5.2 %
Pantothenic Acid 12.0 %
Phosphorus 27.7 %
Riboflavin 29.1 %
Selenium 9.7 %
Thiamin 10.3 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Matcha Banana Smoothie - Large Skim (1.5 bananas)

TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Matcha Banana Smoothie - Large Skim (1.5 bananas)

135 calories of Banana, fresh, (1.50 small (6" to 6-7/8" long))

105 calories of Ghirardelli Chocolate, (3 tbsp)

83 calories of Milk, nonfat, (1 cup)


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