Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.2 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 41.1 mg |
| Sodium | 161.2 mg |
| Potassium | 249.8 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 4.5 g |
| Protein | 16.6 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 21.8 % |
| Vitamin C | 15.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 1.2 % |
| Copper | 4.0 % |
| Folate | 2.1 % |
| Iron | 3.7 % |
| Magnesium | 6.4 % |
| Manganese | 18.9 % |
| Niacin | 40.9 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 14.4 % |
| Riboflavin | 5.0 % |
| Selenium | 18.4 % |
| Thiamin | 5.5 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ shredded chicken with mango/pineapple salsa
View the full BBQ shredded chicken with mango/pineapple salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ shredded chicken with mango/pineapple salsa
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
11 calories of Mangos, (0.08 fruit without refuse)
10 calories of Pineapple, fresh, (0.25 slice (3-1/2" dia x 3/4" thick))
10 calories of Ketchup, Heinz, (0.50 tbsp)
2 calories of Barbecue Sauce, (0.25 packet)
2 calories of Red Ripe Tomatoes, (0.13 plum tomato)
Calories per serving of BBQ shredded chicken with mango/pineapple salsa
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
11 calories of Mangos, (0.08 fruit without refuse)
10 calories of Pineapple, fresh, (0.25 slice (3-1/2" dia x 3/4" thick))
10 calories of Ketchup, Heinz, (0.50 tbsp)
2 calories of Barbecue Sauce, (0.25 packet)
2 calories of Red Ripe Tomatoes, (0.13 plum tomato)
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