Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 353.3
Total Fat 25.4 g
Saturated Fat 3.3 g
Polyunsaturated Fat 8.7 g
Monounsaturated Fat 11.8 g
Cholesterol 47.2 mg
Sodium 413.9 mg
Potassium 162.2 mg
Total Carbohydrate 31.9 g
Dietary Fiber 3.1 g
Sugars 17.8 g
Protein 4.6 g
Vitamin A 44.4 %
Vitamin B-12 1.9 %
Vitamin B-6 5.2 %
Vitamin C 5.4 %
Vitamin D 1.4 %
Vitamin E 21.1 %
Calcium 5.5 %
Copper 8.2 %
Folate 4.2 %
Iron 4.7 %
Magnesium 5.2 %
Manganese 33.7 %
Niacin 2.0 %
Pantothenic Acid 2.8 %
Phosphorus 6.5 %
Riboflavin 4.9 %
Selenium 6.7 %
Thiamin 4.2 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in King Arthur Whole Wheat Carrot Cake

View the full King Arthur Whole Wheat Carrot Cake Recipe & Instructions
Submitted by: DKF1021
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of King Arthur Whole Wheat Carrot Cake

154 calories of Canola Oil, (0.08 cup)

47 calories of Walnuts, (0.06 cup, chopped)

45 calories of Whole Wheat Flour, (0.11 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

23 calories of Granulated Sugar, (0.03 cup)

21 calories of Coconut, sweetened, (0.06 cup)

16 calories of Egg, fresh, whole, raw, (0.22 large)

12 calories of Pineapple, canned, (0.08 cup, crushed, sliced, or chunks)

7 calories of Carrots, raw, (0.14 cup, chopped)

1 calories of Vanilla Extract, (0.11 tsp)

1 calories of Cinnamon, ground, (0.06 tbsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Baking Soda, (0.11 tsp)


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