Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.9 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 308.8 mg |
| Potassium | 426.0 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 4.6 g |
| Sugars | 3.9 g |
| Protein | 5.2 g |
| Vitamin A | 38.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 64.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.0 % |
| Calcium | 9.1 % |
| Copper | 8.6 % |
| Folate | 14.3 % |
| Iron | 8.6 % |
| Magnesium | 13.3 % |
| Manganese | 26.1 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 9.1 % |
| Riboflavin | 9.2 % |
| Selenium | 2.3 % |
| Thiamin | 6.6 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ramen Slaw
View the full Ramen Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ramen Slaw
71 calories of Almonds, (0.13 cup, sliced)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))
25 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.13 container, individual)
8 calories of Nakano Seasoned Rice Vinegar, (0.38 tbsp)
6 calories of Carrots, raw, (0.13 cup, grated)
0 calories of Splenda No Calorie Sweetener, (0.75 tsp)
Calories per serving of Ramen Slaw
71 calories of Almonds, (0.13 cup, sliced)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))
25 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.13 container, individual)
8 calories of Nakano Seasoned Rice Vinegar, (0.38 tbsp)
6 calories of Carrots, raw, (0.13 cup, grated)
0 calories of Splenda No Calorie Sweetener, (0.75 tsp)
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