Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 364.6
Total Fat 11.3 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 2.1 g
Cholesterol 57.7 mg
Sodium 162.6 mg
Potassium 221.7 mg
Total Carbohydrate 49.7 g
Dietary Fiber 8.3 g
Sugars 0.0 g
Protein 24.8 g
Vitamin A 96.5 %
Vitamin B-12 1.3 %
Vitamin B-6 5.7 %
Vitamin C 18.8 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 12.8 %
Copper 2.9 %
Folate 33.8 %
Iron 19.9 %
Magnesium 6.1 %
Manganese 8.2 %
Niacin 23.5 %
Pantothenic Acid 2.9 %
Phosphorus 6.8 %
Riboflavin 17.1 %
Selenium 2.9 %
Thiamin 43.9 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Sage Penne Toss with Ground Turkey and Butternut Squash


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Sage Penne Toss with Ground Turkey and Butternut Squash

180 calories of Ronzoni, Whole Wheat Penne Rigate, (2 oz)

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

27 calories of Parmesan Cheese, grated, (0.06 cup)

27 calories of Butternut Squash, (0.33 cup, cubes)

20 calories of Olive Oil, (0.50 1tsp)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

1 calories of Garlic, (0.33 clove)

1 calories of Pepper, black, (0.04 tbsp)

0 calories of Sage leaves, fresh, (0.33 tbsp)


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