Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 187.0
Total Fat 5.2 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.7 g
Cholesterol 33.7 mg
Sodium 698.9 mg
Potassium 702.5 mg
Total Carbohydrate 23.5 g
Dietary Fiber 4.2 g
Sugars 8.3 g
Protein 13.2 g
Vitamin A 38.9 %
Vitamin B-12 1.8 %
Vitamin B-6 13.2 %
Vitamin C 112.9 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 6.0 %
Copper 4.5 %
Folate 9.1 %
Iron 10.6 %
Magnesium 8.5 %
Manganese 8.7 %
Niacin 13.4 %
Pantothenic Acid 4.6 %
Phosphorus 12.4 %
Riboflavin 7.9 %
Selenium 18.5 %
Thiamin 6.9 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegetable turkey soup

View the full vegetable turkey soup Recipe & Instructions
Submitted by: JUDITUPP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegetable turkey soup

78 calories of Ground Turkey, (0.10 unit, yield from 1 lb raw)

48 calories of Yellow Sweet Corn, Frozen, (0.30 cup kernels)

40 calories of Vegetable Juice Cocktail (Original V8), (6.40 fl oz)

10 calories of Green Beans (snap), (0.30 cup)

6 calories of Knorr Chicken Buillion cube, (0.40 serving)

6 calories of Onions, dehydrated flakes, (0.03 cup)

0 calories of Water, tap, (0.40 cup (8 fl oz))


No nutrition or calorie comments found.