Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 399.9 | Total Fat | 26.9 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 8.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 188.7 mg |
| Potassium | 531.4 mg |
| Total Carbohydrate | 35.5 g |
| Dietary Fiber | 5.5 g |
| Sugars | 24.5 g |
| Protein | 7.5 g |
| Vitamin A | 112.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 28.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 40.8 % |
| Calcium | 12.6 % |
| Copper | 18.9 % |
| Folate | 31.1 % |
| Iron | 15.5 % |
| Magnesium | 30.4 % |
| Manganese | 61.2 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 15.7 % |
| Riboflavin | 19.5 % |
| Selenium | 2.6 % |
| Thiamin | 7.5 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach salad w/ almonds and dried cranberries
View the full Spinach salad w/ almonds and dried cranberries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach salad w/ almonds and dried cranberries
155 calories of Almonds, (0.25 cup, slivered)
130 calories of litehouse organic balsamic vinagette, (2 tbsp)
100 calories of raspberry cranberries, (1 oz)
14 calories of Spinach, fresh, (2 cup)
Calories per serving of Spinach salad w/ almonds and dried cranberries
155 calories of Almonds, (0.25 cup, slivered)
130 calories of litehouse organic balsamic vinagette, (2 tbsp)
100 calories of raspberry cranberries, (1 oz)
14 calories of Spinach, fresh, (2 cup)
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