Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 584.3 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 9.8 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 112.1 mg |
| Sodium | 602.1 mg |
| Potassium | 515.6 mg |
| Total Carbohydrate | 56.1 g |
| Dietary Fiber | 3.6 g |
| Sugars | 8.9 g |
| Protein | 48.6 g |
| Vitamin A | 30.0 % | Vitamin B-12 | 12.1 % |
|---|---|
| Vitamin B-6 | 36.8 % |
| Vitamin C | 76.1 % |
| Vitamin D | 1.0 % |
| Vitamin E | 6.0 % |
| Calcium | 45.7 % |
| Copper | 4.9 % |
| Folate | 43.0 % |
| Iron | 20.5 % |
| Magnesium | 14.3 % |
| Manganese | 9.5 % |
| Niacin | 81.5 % |
| Pantothenic Acid | 13.6 % |
| Phosphorus | 42.9 % |
| Riboflavin | 27.6 % |
| Selenium | 46.5 % |
| Thiamin | 40.5 % |
| Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ricotta Fettuccine Alfredo with Chicken and Broccoli
View the full Ricotta Fettuccine Alfredo with Chicken and Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ricotta Fettuccine Alfredo with Chicken and Broccoli
210 calories of Fettuccini Noodles, (2 oz)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
51 calories of Butter, salted, (0.50 tbsp)
51 calories of Ricotta Cheese, part skim milk, (0.15 cup)
14 calories of Flour, white, (0.03 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
2 calories of Garlic, (0.50 clove)
1 calories of Parsley, (0.50 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Ricotta Fettuccine Alfredo with Chicken and Broccoli
210 calories of Fettuccini Noodles, (2 oz)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
51 calories of Butter, salted, (0.50 tbsp)
51 calories of Ricotta Cheese, part skim milk, (0.15 cup)
14 calories of Flour, white, (0.03 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
2 calories of Garlic, (0.50 clove)
1 calories of Parsley, (0.50 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)