Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 229.3
Total Fat 13.1 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 6.3 g
Cholesterol 66.6 mg
Sodium 794.2 mg
Potassium 455.9 mg
Total Carbohydrate 14.1 g
Dietary Fiber 2.2 g
Sugars 2.6 g
Protein 14.1 g
Vitamin A 55.6 %
Vitamin B-12 18.5 %
Vitamin B-6 11.6 %
Vitamin C 35.6 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 4.5 %
Copper 6.6 %
Folate 6.1 %
Iron 10.8 %
Magnesium 4.4 %
Manganese 6.4 %
Niacin 12.0 %
Pantothenic Acid 4.0 %
Phosphorus 10.3 %
Riboflavin 8.5 %
Selenium 32.5 %
Thiamin 3.5 %
Zinc 21.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corned Beef and Cabbage

View the full Corned Beef and Cabbage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corned Beef and Cabbage

171 calories of Corned beef, brisket, (2.40 oz)

33 calories of Idaho Med. baked Potatoe, (0.30 serving)

9 calories of Carrots, raw, (22.68 grams)

9 calories of Cabbage, fresh, (0.05 head, small (about 4-1/2" dia))

8 calories of Granulated Sugar, (0.01 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Garlic, (0.15 tsp)

0 calories of Cider Vinegar, (0.01 cup)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Bay Leaf, (0.05 tsp, crumbled)

0 calories of Water, tap, (0.15 cup (8 fl oz))


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