Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 405.9
Total Fat 18.5 g
Saturated Fat 4.1 g
Polyunsaturated Fat 7.1 g
Monounsaturated Fat 6.3 g
Cholesterol 0.0 mg
Sodium 850.5 mg
Potassium 372.7 mg
Total Carbohydrate 36.2 g
Dietary Fiber 4.1 g
Sugars 3.6 g
Protein 14.3 g
Vitamin A 19.3 %
Vitamin B-12 17.0 %
Vitamin B-6 70.9 %
Vitamin C 6.7 %
Vitamin D 0.0 %
Vitamin E 7.6 %
Calcium 14.1 %
Copper 15.2 %
Folate 17.4 %
Iron 15.6 %
Magnesium 27.1 %
Manganese 82.9 %
Niacin 43.3 %
Pantothenic Acid 4.7 %
Phosphorus 24.8 %
Riboflavin 78.7 %
Selenium 19.8 %
Thiamin 90.3 %
Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Tofu (Vegan War Su Gai)

View the full Almond Tofu (Vegan War Su Gai) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Tofu (Vegan War Su Gai)

83 calories of Tofu, extra firm, (0.19 block)

75 calories of Earth Balance Natural Buttery Spread, (0.75 tbsp)

55 calories of Brown Rice, medium grain, (0.25 cup)

34 calories of Sherry, dry, (0.75 fl. oz)

29 calories of Cornstarch, (0.06 cup)

25 calories of Almonds, (0.04 cup, slivered)

23 calories of Imagine Organic Vegetable Broth, (0.75 cup)

18 calories of Besan (Gram Flour), (0.06 cup)

16 calories of Peanut Oil, (0.13 tbsp)

15 calories of Cornstarch, (0.03 cup)

8 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.25 Tbspn)

3 calories of Onions, raw, (0.06 large)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

3 calories of Soy sauce (tamari), (0.25 tbsp)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Scallions, raw, (0.25 large)

1 calories of Soy Sauce, (0.13 tbsp)

1 calories of Ginger, ground, (0.13 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Pepper, black, (0.63 dash)

0 calories of Water, tap, (1 fl oz)

0 calories of Water, tap, (10 mL)


No nutrition or calorie comments found.