Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 181.3
Total Fat 1.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.7 g
Cholesterol 66.7 mg
Sodium 266.4 mg
Potassium 478.9 mg
Total Carbohydrate 12.0 g
Dietary Fiber 0.7 g
Sugars 3.9 g
Protein 27.5 g
Vitamin A 1.1 %
Vitamin B-12 8.8 %
Vitamin B-6 35.3 %
Vitamin C 25.0 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.3 %
Copper 7.0 %
Folate 3.8 %
Iron 7.0 %
Magnesium 12.9 %
Manganese 24.4 %
Niacin 71.8 %
Pantothenic Acid 11.6 %
Phosphorus 28.2 %
Riboflavin 8.2 %
Selenium 30.5 %
Thiamin 10.8 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken w/Brown Amber Rice

View the full Chicken w/Brown Amber Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken w/Brown Amber Rice

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

37 calories of Brown Rice, medium grain, (0.17 cup)

19 calories of Orange Juice, (0.17 cup)

2 calories of Chicken Broth, (0.20 cup (8 fl oz))


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