Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 137.3 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 33.1 mg |
Sodium | 568.7 mg |
Potassium | 46.0 mg |
Total Carbohydrate | 21.6 g |
Dietary Fiber | 1.0 g |
Sugars | 4.1 g |
Protein | 4.6 g |
Vitamin A | 5.9 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 0.6 % |
Vitamin C | 2.3 % |
Vitamin D | 5.5 % |
Vitamin E | 0.8 % |
Calcium | 17.8 % |
Copper | 0.3 % |
Folate | 0.9 % |
Iron | 1.8 % |
Magnesium | 0.4 % |
Manganese | 1.4 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 5.6 % |
Riboflavin | 2.1 % |
Selenium | 2.8 % |
Thiamin | 0.6 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Blueberry Pancakes
View the full Homemade Blueberry Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Blueberry Pancakes
75 calories of Flour - All Purpose-Gold Medal-1 cup is 120 grams, (22.50 gram(s))
29 calories of Milk, Hiland Vitamin D (Red Cap), (0.19 cup)
13 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.38 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Blueberries, fresh, (0.06 cup)
1 calories of Baking Powder, (0.44 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Splenda No Calorie Sweetener, (1.13 tsp)
Calories per serving of Homemade Blueberry Pancakes
75 calories of Flour - All Purpose-Gold Medal-1 cup is 120 grams, (22.50 gram(s))
29 calories of Milk, Hiland Vitamin D (Red Cap), (0.19 cup)
13 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.38 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Blueberries, fresh, (0.06 cup)
1 calories of Baking Powder, (0.44 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Splenda No Calorie Sweetener, (1.13 tsp)
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