Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 219.5
Total Fat 2.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 7.9 mg
Sodium 112.0 mg
Potassium 993.0 mg
Total Carbohydrate 42.1 g
Dietary Fiber 3.8 g
Sugars 4.3 g
Protein 8.0 g
Vitamin A 6.0 %
Vitamin B-12 0.0 %
Vitamin B-6 26.8 %
Vitamin C 28.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 10.4 %
Copper 10.2 %
Folate 12.1 %
Iron 10.4 %
Magnesium 12.1 %
Manganese 18.9 %
Niacin 12.2 %
Pantothenic Acid 6.5 %
Phosphorus 15.8 %
Riboflavin 4.9 %
Selenium 1.0 %
Thiamin 7.4 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Twice Baked Potato for One

View the full Twice Baked Potato for One Recipe & Instructions
Submitted by: CHDJEWELRY
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Twice Baked Potato for One

160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))

29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)

21 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.13 cup)

10 calories of BacOs Bacon Bits, (0.50 tbsp)


No nutrition or calorie comments found.