Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 355.5 | Total Fat | 18.3 g |
---|---|
Saturated Fat | 8.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 106.7 mg |
Sodium | 504.0 mg |
Potassium | 139.2 mg |
Total Carbohydrate | 24.0 g |
Dietary Fiber | 2.2 g |
Sugars | 4.0 g |
Protein | 22.8 g |
Vitamin A | 14.7 % | Vitamin B-12 | 3.7 % |
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Vitamin B-6 | 3.3 % |
Vitamin C | 3.2 % |
Vitamin D | 1.1 % |
Vitamin E | 2.7 % |
Calcium | 28.7 % |
Copper | 2.0 % |
Folate | 16.2 % |
Iron | 9.0 % |
Magnesium | 3.1 % |
Manganese | 3.9 % |
Niacin | 7.2 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 9.4 % |
Riboflavin | 14.3 % |
Selenium | 12.4 % |
Thiamin | 16.4 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Zucchini Lasagne
View the full Turkey Zucchini Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Zucchini Lasagne
80 calories of Barilla Lasagne, (0.42 serving)
73 calories of Ricotta Cheese, whole milk, (0.17 cup)
61 calories of Italian Cheese blend, fancy shredded, Lowes Foods, (0.17 cup)
53 calories of Ground Turkey, Lean, Shadybrook Farms, (1.33 oz)
34 calories of Bertoli Organic olive oil, garlic pasta sauce, (0.42 serving)
20 calories of Olive Oil, (0.17 tbsp)
19 calories of Lowes Foods Shredded Parmesan Cheese, (0.17 oz)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Zucchini, (0.17 cup, sliced)
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
1 calories of Garlic, (0.25 clove)
0 calories of Salt, (0.08 dash)
Calories per serving of Turkey Zucchini Lasagne
80 calories of Barilla Lasagne, (0.42 serving)
73 calories of Ricotta Cheese, whole milk, (0.17 cup)
61 calories of Italian Cheese blend, fancy shredded, Lowes Foods, (0.17 cup)
53 calories of Ground Turkey, Lean, Shadybrook Farms, (1.33 oz)
34 calories of Bertoli Organic olive oil, garlic pasta sauce, (0.42 serving)
20 calories of Olive Oil, (0.17 tbsp)
19 calories of Lowes Foods Shredded Parmesan Cheese, (0.17 oz)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Zucchini, (0.17 cup, sliced)
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
1 calories of Garlic, (0.25 clove)
0 calories of Salt, (0.08 dash)