Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.3 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,754.8 mg |
| Potassium | 508.1 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.6 g |
| Protein | 2.8 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.7 % |
| Vitamin C | 37.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 2.7 % |
| Copper | 6.4 % |
| Folate | 4.6 % |
| Iron | 8.7 % |
| Magnesium | 7.1 % |
| Manganese | 12.6 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 7.6 % |
| Riboflavin | 2.8 % |
| Selenium | 2.4 % |
| Thiamin | 6.7 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in College Kid's Garlic Potato for 1-2
View the full College Kid's Garlic Potato for 1-2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of College Kid's Garlic Potato for 1-2
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
11 calories of Garlic powder, (0.38 tbsp)
2 calories of Parsley, dried, (0.50 tbsp)
0 calories of Salt, (0.25 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of College Kid's Garlic Potato for 1-2
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
11 calories of Garlic powder, (0.38 tbsp)
2 calories of Parsley, dried, (0.50 tbsp)
0 calories of Salt, (0.25 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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