Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 61.7
Total Fat 1.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 31.4 mg
Sodium 58.9 mg
Potassium 113.4 mg
Total Carbohydrate 11.4 g
Dietary Fiber 1.9 g
Sugars 4.6 g
Protein 3.1 g
Vitamin A 1.0 %
Vitamin B-12 2.3 %
Vitamin B-6 2.1 %
Vitamin C 0.2 %
Vitamin D 1.0 %
Vitamin E 0.9 %
Calcium 5.3 %
Copper 7.7 %
Folate 2.2 %
Iron 4.9 %
Magnesium 7.2 %
Manganese 19.2 %
Niacin 2.6 %
Pantothenic Acid 2.3 %
Phosphorus 8.5 %
Riboflavin 5.0 %
Selenium 11.2 %
Thiamin 2.8 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy brownie

View the full Healthy brownie Recipe & Instructions
Submitted by: MINIUM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy brownie

23 calories of Flour, whole grain, (6.67 grams)

14 calories of Granulated Sugar, (3.75 grams)

11 calories of Egg, fresh, whole, raw, (0.17 medium)

8 calories of Cocoa, dry powder, unsweetened, (3.33 grams)

6 calories of Yogurt, plain, skim milk, (10.42 grams)

0 calories of Baking Powder, (0.08 tsp)


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