Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 161.1
Total Fat 3.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 1.9 mg
Sodium 260.4 mg
Potassium 183.3 mg
Total Carbohydrate 30.0 g
Dietary Fiber 5.3 g
Sugars 2.1 g
Protein 5.4 g
Vitamin A 34.5 %
Vitamin B-12 0.0 %
Vitamin B-6 14.3 %
Vitamin C 39.1 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 3.2 %
Copper 4.5 %
Folate 21.5 %
Iron 8.3 %
Magnesium 4.3 %
Manganese 15.2 %
Niacin 10.2 %
Pantothenic Acid 2.8 %
Phosphorus 5.2 %
Riboflavin 8.7 %
Selenium 1.9 %
Thiamin 16.7 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chickpea-Pasta Salad

View the full Chickpea-Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chickpea-Pasta Salad

73 calories of Healthy Harvest Pasta, Rotini, (0.81 oz)

51 calories of Chickpeas (garbanzo beans), (0.18 cup)

19 calories of Calorie Wise Kraft Greek with Oregeno and Feta, (0.42 tbsp)

7 calories of Athenos - Feta Cheese - Cumbled with Garlic and Herb, (0.02 cup)

5 calories of Carrots, raw, (0.12 cup, grated)

4 calories of Peppers, sweet, red, raw, sliced, (0.12 cup)

2 calories of Celery, raw, (0.12 cup, diced)

1 calories of Green Onion, (0.02 cup)


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