Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 59.4 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 2.4 mg |
Potassium | 175.0 mg |
Total Carbohydrate | 15.6 g |
Dietary Fiber | 0.8 g |
Sugars | 13.9 g |
Protein | 0.6 g |
Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.7 % |
Vitamin C | 5.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 1.7 % |
Copper | 4.1 % |
Folate | 3.3 % |
Iron | 2.8 % |
Magnesium | 5.3 % |
Manganese | 9.5 % |
Niacin | 0.2 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 2.5 % |
Riboflavin | 1.4 % |
Selenium | 0.4 % |
Thiamin | 2.0 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Onion & Cucumber Salad
View the full Onion & Cucumber Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Onion & Cucumber Salad
38 calories of Granulated Sugar, (0.05 cup)
10 calories of Cucumber (peeled), (0.60 cup, pared, chopped)
7 calories of Cider Vinegar, (0.20 cup)
4 calories of Onions, raw, (0.10 cup, sliced)
0 calories of Pepper, black, (0.20 dash)
Calories per serving of Onion & Cucumber Salad
38 calories of Granulated Sugar, (0.05 cup)
10 calories of Cucumber (peeled), (0.60 cup, pared, chopped)
7 calories of Cider Vinegar, (0.20 cup)
4 calories of Onions, raw, (0.10 cup, sliced)
0 calories of Pepper, black, (0.20 dash)
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