Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 59.4
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 2.4 mg
Potassium 175.0 mg
Total Carbohydrate 15.6 g
Dietary Fiber 0.8 g
Sugars 13.9 g
Protein 0.6 g
Vitamin A 1.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 5.5 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.7 %
Copper 4.1 %
Folate 3.3 %
Iron 2.8 %
Magnesium 5.3 %
Manganese 9.5 %
Niacin 0.2 %
Pantothenic Acid 2.0 %
Phosphorus 2.5 %
Riboflavin 1.4 %
Selenium 0.4 %
Thiamin 2.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Onion & Cucumber Salad

View the full Onion & Cucumber Salad Recipe & Instructions
Submitted by: WEAKNESSLEAVING

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Onion & Cucumber Salad

38 calories of Granulated Sugar, (0.05 cup)

10 calories of Cucumber (peeled), (0.60 cup, pared, chopped)

7 calories of Cider Vinegar, (0.20 cup)

4 calories of Onions, raw, (0.10 cup, sliced)

0 calories of Pepper, black, (0.20 dash)


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