Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.4 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 18.0 mg |
| Sodium | 284.8 mg |
| Potassium | 176.8 mg |
| Total Carbohydrate | 35.9 g |
| Dietary Fiber | 3.6 g |
| Sugars | 14.6 g |
| Protein | 4.2 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 5.7 % |
| Vitamin D | 2.1 % |
| Vitamin E | 0.9 % |
| Calcium | 9.3 % |
| Copper | 2.2 % |
| Folate | 2.1 % |
| Iron | 2.2 % |
| Magnesium | 3.0 % |
| Manganese | 2.9 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 5.7 % |
| Riboflavin | 4.5 % |
| Selenium | 2.9 % |
| Thiamin | 1.7 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat cinnamon and raisin banana bread
View the full Whole Wheat cinnamon and raisin banana bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat cinnamon and raisin banana bread
69 calories of Whole Wheat Flour, (0.17 cup)
30 calories of Granulated Sugar, (0.04 cup)
26 calories of Banana, fresh, (0.13 cup, mashed)
7 calories of Raisins, (0.17 miniature box (.5 oz))
6 calories of Egg, fresh, whole, raw, (0.08 large)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
5 calories of Milk, nonfat, (0.06 cup)
2 calories of Flax Pak, (0.04 serving)
2 calories of Honey, (0.03 tbsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Whole Wheat cinnamon and raisin banana bread
69 calories of Whole Wheat Flour, (0.17 cup)
30 calories of Granulated Sugar, (0.04 cup)
26 calories of Banana, fresh, (0.13 cup, mashed)
7 calories of Raisins, (0.17 miniature box (.5 oz))
6 calories of Egg, fresh, whole, raw, (0.08 large)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
5 calories of Milk, nonfat, (0.06 cup)
2 calories of Flax Pak, (0.04 serving)
2 calories of Honey, (0.03 tbsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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