Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 478.2 | Total Fat | 29.9 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 91.1 mg |
| Sodium | 102.3 mg |
| Potassium | 565.5 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 43.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 87.9 % |
|---|---|
| Vitamin B-6 | 33.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 24.2 % |
| Copper | 7.0 % |
| Folate | 3.2 % |
| Iron | 20.9 % |
| Magnesium | 9.2 % |
| Manganese | 1.0 % |
| Niacin | 28.4 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 30.6 % |
| Riboflavin | 18.7 % |
| Selenium | 35.9 % |
| Thiamin | 13.3 % |
| Zinc | 49.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Roast (Seymour)
View the full Slow Cooker Roast (Seymour) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Roast (Seymour)
457 calories of Beef chuck, arm pot roast, (0.34 lb)
16 calories of Brown Gravy Seasoning Packet, (0.80 tbsp)
8 calories of Hidden Valley Ranch Seasoning Packet, (0.80 tsp)
4 calories of Good Seasonings Italian Seasoning Dry Mix, (1.60 gram(s))
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of Slow Cooker Roast (Seymour)
457 calories of Beef chuck, arm pot roast, (0.34 lb)
16 calories of Brown Gravy Seasoning Packet, (0.80 tbsp)
8 calories of Hidden Valley Ranch Seasoning Packet, (0.80 tsp)
4 calories of Good Seasonings Italian Seasoning Dry Mix, (1.60 gram(s))
0 calories of Water, tap, (0.10 cup (8 fl oz))
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