Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 260.4
Total Fat 13.7 g
Saturated Fat 5.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.7 g
Cholesterol 109.6 mg
Sodium 323.4 mg
Potassium 295.8 mg
Total Carbohydrate 9.8 g
Dietary Fiber 1.2 g
Sugars 1.2 g
Protein 22.6 g
Vitamin A 23.3 %
Vitamin B-12 14.5 %
Vitamin B-6 13.7 %
Vitamin C 3.9 %
Vitamin D 1.2 %
Vitamin E 1.9 %
Calcium 5.2 %
Copper 5.3 %
Folate 7.8 %
Iron 12.8 %
Magnesium 8.3 %
Manganese 17.8 %
Niacin 16.2 %
Pantothenic Acid 6.2 %
Phosphorus 16.6 %
Riboflavin 14.0 %
Selenium 36.9 %
Thiamin 18.6 %
Zinc 17.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground "Mixed Meatloaf" Burgers Surprise

View the full Ground "Mixed Meatloaf" Burgers Surprise Recipe & Instructions
Submitted by: PONYTROT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground "Mixed Meatloaf" Burgers Surprise

84 calories of Ground Pork, (1 oz)

65 calories of Ground bison (buffalo), (0.32 serving ( 3 oz ))

43 calories of Jennie-O Lean Ground Turkey, (1 oz)

29 calories of Bread, whole wheat (including toast) prepared from recipe, (0.25 slice)

14 calories of Egg, fresh, whole, raw, (0.19 large)

9 calories of Progresso Bread Crumbs - Italian Style, (0.02 cup)

4 calories of Spinach, frozen, (0.06 package (10 oz) yields)

3 calories of Catsup, (0.19 tbsp)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)

1 calories of Kikkoman Lite Soy Sauce, (0.13 tbsp)

0 calories of Onion powder, (0.06 tsp)

0 calories of Chili powder, (0.03 tsp)


No nutrition or calorie comments found.