Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.1 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 13.9 mg |
| Sodium | 767.7 mg |
| Potassium | 397.0 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 9.0 g |
| Sugars | 2.4 g |
| Protein | 14.0 g |
| Vitamin A | 40.0 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 19.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 4.7 % |
| Copper | 1.7 % |
| Folate | 4.8 % |
| Iron | 8.4 % |
| Magnesium | 2.9 % |
| Manganese | 4.2 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 6.3 % |
| Riboflavin | 4.4 % |
| Selenium | 5.6 % |
| Thiamin | 15.8 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ida Cabbage, veggies, Ham & Prim Rib soup
View the full Ida Cabbage, veggies, Ham & Prim Rib soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ida Cabbage, veggies, Ham & Prim Rib soup
64 calories of western family black beans, canned, (0.29 cup)
35 calories of Western family Garbanzo Beans, (0.29 serving)
30 calories of Ham, extra lean, (5% fat), (0.17 cup, diced)
27 calories of Western Family Almonds, (0.17 serving)
13 calories of prim Rib, (0.17 oz)
7 calories of Cabbage, fresh, (0.33 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
6 calories of Libbys Sweet Peas, (0.08 serving)
5 calories of Gravy Mix, (0.25 serving)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
0 calories of Water, bottled, (0.25 serving)
Calories per serving of Ida Cabbage, veggies, Ham & Prim Rib soup
64 calories of western family black beans, canned, (0.29 cup)
35 calories of Western family Garbanzo Beans, (0.29 serving)
30 calories of Ham, extra lean, (5% fat), (0.17 cup, diced)
27 calories of Western Family Almonds, (0.17 serving)
13 calories of prim Rib, (0.17 oz)
7 calories of Cabbage, fresh, (0.33 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
6 calories of Libbys Sweet Peas, (0.08 serving)
5 calories of Gravy Mix, (0.25 serving)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
0 calories of Water, bottled, (0.25 serving)