Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.3 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 75.9 mg |
| Sodium | 171.5 mg |
| Potassium | 706.2 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 0.0 g |
| Sugars | 8.5 g |
| Protein | 29.2 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 65.4 % |
|---|---|
| Vitamin B-6 | 18.3 % |
| Vitamin C | 5.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 5.3 % |
| Copper | 9.7 % |
| Folate | 1.7 % |
| Iron | 10.5 % |
| Magnesium | 18.7 % |
| Manganese | 13.0 % |
| Niacin | 49.1 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 34.0 % |
| Riboflavin | 4.9 % |
| Selenium | 96.5 % |
| Thiamin | 15.4 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cedar Planked Molasses Glazed Salmon
View the full Cedar Planked Molasses Glazed Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cedar Planked Molasses Glazed Salmon
169 calories of Pink Salmon (fish), (4 oz)
44 calories of Molasses, (0.75 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
9 calories of Brown Sugar, (0.50 tsp packed)
4 calories of Balsamic Vinegar, (0.50 tbsp)
3 calories of President's Choice Prepared Dijon Mustard, (0.50 tsp)
2 calories of Lemon Juice, (0.25 fl oz)
Calories per serving of Cedar Planked Molasses Glazed Salmon
169 calories of Pink Salmon (fish), (4 oz)
44 calories of Molasses, (0.75 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
9 calories of Brown Sugar, (0.50 tsp packed)
4 calories of Balsamic Vinegar, (0.50 tbsp)
3 calories of President's Choice Prepared Dijon Mustard, (0.50 tsp)
2 calories of Lemon Juice, (0.25 fl oz)
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