Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 259.3
Total Fat 8.6 g
Saturated Fat 1.3 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 3.8 g
Cholesterol 75.9 mg
Sodium 171.5 mg
Potassium 706.2 mg
Total Carbohydrate 15.1 g
Dietary Fiber 0.0 g
Sugars 8.5 g
Protein 29.2 g
Vitamin A 3.1 %
Vitamin B-12 65.4 %
Vitamin B-6 18.3 %
Vitamin C 5.8 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 5.3 %
Copper 9.7 %
Folate 1.7 %
Iron 10.5 %
Magnesium 18.7 %
Manganese 13.0 %
Niacin 49.1 %
Pantothenic Acid 11.1 %
Phosphorus 34.0 %
Riboflavin 4.9 %
Selenium 96.5 %
Thiamin 15.4 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cedar Planked Molasses Glazed Salmon

View the full Cedar Planked Molasses Glazed Salmon Recipe & Instructions
Submitted by: WPWJ40E

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cedar Planked Molasses Glazed Salmon

169 calories of Pink Salmon (fish), (4 oz)

44 calories of Molasses, (0.75 tbsp)

30 calories of Olive Oil, (0.25 tbsp)

9 calories of Brown Sugar, (0.50 tsp packed)

4 calories of Balsamic Vinegar, (0.50 tbsp)

3 calories of President's Choice Prepared Dijon Mustard, (0.50 tsp)

2 calories of Lemon Juice, (0.25 fl oz)


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