Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 115.5
Total Fat 3.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 400.8 mg
Potassium 187.1 mg
Total Carbohydrate 16.4 g
Dietary Fiber 3.5 g
Sugars 0.2 g
Protein 4.5 g
Vitamin A 0.7 %
Vitamin B-12 22.2 %
Vitamin B-6 94.7 %
Vitamin C 5.1 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.5 %
Copper 6.7 %
Folate 20.7 %
Iron 5.5 %
Magnesium 5.6 %
Manganese 19.6 %
Niacin 47.2 %
Pantothenic Acid 3.7 %
Phosphorus 8.6 %
Riboflavin 95.7 %
Selenium 7.8 %
Thiamin 108.2 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mock Tuna Salad

View the full Mock Tuna Salad Recipe & Instructions
Submitted by: SELLEFRANCAIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock Tuna Salad

71 calories of Chickpeas (garbanzo beans), (0.25 cup)

31 calories of Nasoya Imitation Mayo (Nayonaise), (0.88 tbsp)

10 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.33 Tbspn)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Onions, raw, (0.04 small)

1 calories of Dill Pickles, (0.04 cup, chopped or diced)

0 calories of Seaweed, kelp, (0.03 tbsp (1/8 cup))

0 calories of Braggs Liquid Aminos, (0.17 tsp)


No nutrition or calorie comments found.