Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 339.0
Total Fat 13.6 g
Saturated Fat 4.7 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 4.3 g
Cholesterol 233.2 mg
Sodium 236.1 mg
Potassium 521.2 mg
Total Carbohydrate 18.0 g
Dietary Fiber 0.6 g
Sugars 3.2 g
Protein 33.2 g
Vitamin A 10.1 %
Vitamin B-12 95.9 %
Vitamin B-6 21.4 %
Vitamin C 0.0 %
Vitamin D 12.8 %
Vitamin E 2.4 %
Calcium 42.7 %
Copper 7.6 %
Folate 10.2 %
Iron 9.0 %
Magnesium 13.5 %
Manganese 5.0 %
Niacin 37.8 %
Pantothenic Acid 13.3 %
Phosphorus 57.5 %
Riboflavin 32.9 %
Selenium 79.8 %
Thiamin 5.0 %
Zinc 15.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon baked mac and cheese

View the full Salmon baked mac and cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon baked mac and cheese

158 calories of Pink Salmon (canned), (0.25 can)

62 calories of Rice Noodles, (56.63 grams)

54 calories of Egg, fresh, whole, raw, (0.75 large)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

25 calories of Milk, 1%, (0.25 cup)


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