Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 449.2
Total Fat 13.6 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.0 g
Cholesterol 30.5 mg
Sodium 578.7 mg
Potassium 175.7 mg
Total Carbohydrate 68.8 g
Dietary Fiber 4.6 g
Sugars 5.1 g
Protein 11.7 g
Vitamin A 117.2 %
Vitamin B-12 0.4 %
Vitamin B-6 4.1 %
Vitamin C 6.3 %
Vitamin D 2.0 %
Vitamin E 2.3 %
Calcium 2.2 %
Copper 1.5 %
Folate 3.1 %
Iron 1.0 %
Magnesium 1.9 %
Manganese 4.4 %
Niacin 2.4 %
Pantothenic Acid 1.6 %
Phosphorus 2.5 %
Riboflavin 2.0 %
Selenium 0.4 %
Thiamin 2.5 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Toasted Pastina Pilaf

View the full Toasted Pastina Pilaf Recipe & Instructions
Submitted by: MEGD23
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Toasted Pastina Pilaf

315 calories of Ronzoni Pastina, (3 oz)

106 calories of Butter, salted, (0.13 stick)

19 calories of Carrots, raw, (0.75 medium)

8 calories of College Inn Chicken Broth - 99% Fat Free, (0.50 cup)

6 calories of Onions, raw, (0.15 medium (2-1/2" dia))


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