Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 449.2 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 30.5 mg |
| Sodium | 578.7 mg |
| Potassium | 175.7 mg |
| Total Carbohydrate | 68.8 g |
| Dietary Fiber | 4.6 g |
| Sugars | 5.1 g |
| Protein | 11.7 g |
| Vitamin A | 117.2 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 6.3 % |
| Vitamin D | 2.0 % |
| Vitamin E | 2.3 % |
| Calcium | 2.2 % |
| Copper | 1.5 % |
| Folate | 3.1 % |
| Iron | 1.0 % |
| Magnesium | 1.9 % |
| Manganese | 4.4 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.5 % |
| Riboflavin | 2.0 % |
| Selenium | 0.4 % |
| Thiamin | 2.5 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Toasted Pastina Pilaf
View the full Toasted Pastina Pilaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Toasted Pastina Pilaf
315 calories of Ronzoni Pastina, (3 oz)
106 calories of Butter, salted, (0.13 stick)
19 calories of Carrots, raw, (0.75 medium)
8 calories of College Inn Chicken Broth - 99% Fat Free, (0.50 cup)
6 calories of Onions, raw, (0.15 medium (2-1/2" dia))
Calories per serving of Toasted Pastina Pilaf
315 calories of Ronzoni Pastina, (3 oz)
106 calories of Butter, salted, (0.13 stick)
19 calories of Carrots, raw, (0.75 medium)
8 calories of College Inn Chicken Broth - 99% Fat Free, (0.50 cup)
6 calories of Onions, raw, (0.15 medium (2-1/2" dia))