Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 235.0
Total Fat 9.6 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 52.0 mg
Sodium 1,136.2 mg
Potassium 12.6 mg
Total Carbohydrate 19.0 g
Dietary Fiber 4.4 g
Sugars 1.6 g
Protein 18.7 g
Vitamin A 9.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 6.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 19.2 %
Copper 0.2 %
Folate 0.4 %
Iron 10.3 %
Magnesium 0.2 %
Manganese 0.6 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Cups with Diced Tomato and Mild Green Chiles


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Cups with Diced Tomato and Mild Green Chiles

80 calories of Kraft Shredded Mexican Style Four Cheese, (0.80 oz)

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

63 calories of Old el Paso Refried Beans - Fat Free, (0.35 cup)

12 calories of Hunt's Petite Diced Tomatoes with Mild Green Chilies, (0.20 cup)

9 calories of Old El Paso Taco Seasoning, (1.20 tsp)

4 calories of Old El Paso Taco Sauce Medium, (0.80 tbsp)

3 calories of Onions, raw, (0.05 cup, chopped)


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