Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.2 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 33.4 mg |
| Sodium | 84.6 mg |
| Potassium | 134.9 mg |
| Total Carbohydrate | 28.8 g |
| Dietary Fiber | 4.3 g |
| Sugars | 1.7 g |
| Protein | 13.3 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 14.7 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 5.7 % |
| Copper | 2.0 % |
| Folate | 1.5 % |
| Iron | 9.5 % |
| Magnesium | 12.2 % |
| Manganese | 1.8 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 15.6 % |
| Riboflavin | 5.0 % |
| Selenium | 8.7 % |
| Thiamin | 2.0 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Spaghetti Casserole
View the full Cheesy Spaghetti Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Spaghetti Casserole
133 calories of Barilla Whole Grain Rotini Pasta, (1.33 oz)
100 calories of Ground beef, lean, (1.33 oz)
22 calories of Great Value Mild Finely Shredded Reduced FAt Cheddar Cheese, (0.08 cup)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Garlic, (0.17 cloves)
Calories per serving of Cheesy Spaghetti Casserole
133 calories of Barilla Whole Grain Rotini Pasta, (1.33 oz)
100 calories of Ground beef, lean, (1.33 oz)
22 calories of Great Value Mild Finely Shredded Reduced FAt Cheddar Cheese, (0.08 cup)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Garlic, (0.17 cloves)