Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 276.7
Total Fat 8.3 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.7 g
Cholesterol 58.9 mg
Sodium 660.2 mg
Potassium 281.2 mg
Total Carbohydrate 27.6 g
Dietary Fiber 0.3 g
Sugars 17.3 g
Protein 18.0 g
Vitamin A 30.2 %
Vitamin B-12 19.8 %
Vitamin B-6 5.3 %
Vitamin C 0.7 %
Vitamin D 7.0 %
Vitamin E 3.6 %
Calcium 19.7 %
Copper 3.9 %
Folate 19.0 %
Iron 6.4 %
Magnesium 4.9 %
Manganese 6.3 %
Niacin 3.2 %
Pantothenic Acid 8.4 %
Phosphorus 47.5 %
Riboflavin 38.1 %
Selenium 22.3 %
Thiamin 10.7 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesecake, guilt free!

View the full Cheesecake, guilt free! Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesecake, guilt free!

91 calories of Cream Cheese, Fat Free, (94.50 grams)

70 calories of Splenda Sugar Blend for Baking, (3.50 tsp)

33 calories of Heavy Whipping Cream, (0.04 cup, fluid (yields 2 cups whipped))

30 calories of Graham Crackers, plain, honey, or cinnamon, (0.50 large rectangular piece or 2 squares or 4 small rectangular pieces)

17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)

17 calories of Land O Lakes, Spreadable Butter with Canola Oil, 1 Tbsp, (0.17 serving)

10 calories of Wheat flour, white, bread, enriched, (0.02 cup)

9 calories of Egg Yolk, (0.17 large)

3 calories of Splenda Sugar Blend for Baking, (0.13 tsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Lemon Juice, (0 cup)


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