Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.0 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 17.7 mg |
| Sodium | 150.6 mg |
| Potassium | 62.2 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 3.9 g |
| Sugars | 10.7 g |
| Protein | 3.3 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.5 % |
| Vitamin E | 3.2 % |
| Calcium | 2.8 % |
| Copper | 2.4 % |
| Folate | 1.4 % |
| Iron | 3.4 % |
| Magnesium | 7.5 % |
| Manganese | 27.8 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 6.5 % |
| Riboflavin | 2.9 % |
| Selenium | 7.2 % |
| Thiamin | 1.9 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bran Muffins- No Sugar Added
View the full Bran Muffins- No Sugar Added Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bran Muffins- No Sugar Added
53 calories of Whole Wheat Flour, (0.13 cup)
40 calories of agave (organic raw blue agave syrup - dark), (0.67 tbsp)
21 calories of Canola Oil, (0.17 tbsp)
10 calories of Wheat bran, crude, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Bran Muffins- No Sugar Added
53 calories of Whole Wheat Flour, (0.13 cup)
40 calories of agave (organic raw blue agave syrup - dark), (0.67 tbsp)
21 calories of Canola Oil, (0.17 tbsp)
10 calories of Wheat bran, crude, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
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