Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 352.0 | Total Fat | 9.3 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 36.7 mg |
Sodium | 522.9 mg |
Potassium | 361.6 mg |
Total Carbohydrate | 54.8 g |
Dietary Fiber | 8.4 g |
Sugars | 2.3 g |
Protein | 20.3 g |
Vitamin A | 43.2 % | Vitamin B-12 | 0.3 % |
---|---|
Vitamin B-6 | 9.2 % |
Vitamin C | 17.3 % |
Vitamin D | 0.0 % |
Vitamin E | 3.9 % |
Calcium | 7.9 % |
Copper | 9.4 % |
Folate | 34.3 % |
Iron | 24.5 % |
Magnesium | 5.7 % |
Manganese | 11.7 % |
Niacin | 26.4 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 5.0 % |
Riboflavin | 18.8 % |
Selenium | 1.6 % |
Thiamin | 45.7 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Bolognese Sauce (with sweet potato puree)
View the full Pasta with Bolognese Sauce (with sweet potato puree) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Bolognese Sauce (with sweet potato puree)
180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)
51 calories of Lean Ground Sirloin 10% Fat, (1 oz)
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
30 calories of Crushed Tomatoes, (92.25 grams)
16 calories of Olive Oil, (0.13 tbsp)
15 calories of Sweet Potato (peeled/steamed), (0.06 cup)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Carrots, raw, (0.25 small (5-1/2" long))
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Campbell's low sodium chicken broth, (0.06 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Pasta with Bolognese Sauce (with sweet potato puree)
180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)
51 calories of Lean Ground Sirloin 10% Fat, (1 oz)
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
30 calories of Crushed Tomatoes, (92.25 grams)
16 calories of Olive Oil, (0.13 tbsp)
15 calories of Sweet Potato (peeled/steamed), (0.06 cup)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Carrots, raw, (0.25 small (5-1/2" long))
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Campbell's low sodium chicken broth, (0.06 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories in Similar Recipes
- Perfect for cold winter nights, this savory soup also boasts an unexpected hint of spice.
- Awesome and easy!
- A tuna casserole that's good for you!
- with Whole Wheat Noodles
- Delicious
- Found on Cooks.com
- A yummy, creamy, and healthy pasta dish.