Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 134.6
Total Fat 4.7 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 2.5 mg
Sodium 100.5 mg
Potassium 19.3 mg
Total Carbohydrate 22.9 g
Dietary Fiber 0.6 g
Sugars 14.0 g
Protein 1.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 2.4 %
Copper 1.8 %
Folate 1.6 %
Iron 3.5 %
Magnesium 1.1 %
Manganese 5.7 %
Niacin 2.9 %
Pantothenic Acid 0.8 %
Phosphorus 1.5 %
Riboflavin 2.6 %
Selenium 2.2 %
Thiamin 2.1 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick S'mores for 1

View the full Quick S'mores for 1 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick S'mores for 1

59 calories of Graham Crackers, plain, honey, or cinnamon, (1 large rectangular piece or 2 squares or 4 small rectangular pieces)

53 calories of Hershey's Milk Chocolate Candy Bar (1.55 oz), (0.25 serving)

23 calories of Marshmallow Candy, (1 regular)


Nutrition & Calorie Comments  

Always delicious and nutritionally expensive
I make these when I'm really craving something decadent, but not too many calories. I like them better than the campfire kind--no bugs! I don't use a microwave--place the marshmallow on sprayed foil in the toaster oven, turn for even browning, remove, place on top of crackers & chocolate, & smush.